This Shakshuka is a veggie-packed wonder that can be enjoyed for breakfast, lunch or tea! Not only is it vastly healthy, with plenty of anti-inflammatory properties, but it can also be enjoyed by those following the low-FODMAP diet.
It is packed with a variety of fresh ingredients that all unite together to create and incredibly flavourful dish.
There are also some other ways you can vary this dish, adding olives, or avocado can help add different flavours or nutrition.
It can be prepared a variety of ways too. Either on the stove, in the oven, or a combination of both! You can create a large batch or make small individual ones (a great way to wow guests!)
However, this particular recipe is prepared in one large deep fry-pan on the stove - I live in the subtropics and like to avoid turning the oven on at all costs!
I was blown away by how delicious this turned out. I made it during the day while my partner was at work, and made a portion for him to take the next day. His exact messages to me once he'd tried it were "That lunch was f***ing great" followed by "Wtf". To be fair those were pretty much my words too as I was eating it :P
This recipe is Low FODMAP. Make sure you keep an eye on how much capsicum you use.
It has an option for those with a lactose intolerance, and it is naturally gluten free.
And those following a pescatarian, and vegetarian diet can enjoy this healthy and delicious meal.