If you're chip-obsessed like I am, these kale chips are a life saver... There's nothing better than crunching on some lightly-salted chips, but unfortunately they tend not to be the healthiest snack. Then along came kale chips! I first tried making these over 10 years ago, however I mustn't have had a very good recipe as they didn't turn out tasty at all. So I didn't get into it at all, and just thought of it as one of those healthy alternatives that aren't at all good :(
But then! Just last year, my housemate and his partner made them and let me try some and holy cow! They were crunchy and amazing and delicious and DEFINITELY a suitable alternative to chips!
Another great part about these is you can try different flavourings too. Maybe you could go with some paprika, or peri peri salt, a touch of turmeric, or a sprinkle of rosemary!
Kale chips are suitable for just about every major dietary requirement!
Kale is entirely Low FODMAP.
It is of course suitable for those with a lactose intolerance, and who are gluten free.
It belongs to the Brassicaceae family, and therefore is nightshade free.
And those following a pescatarian, vegetarian and vegan diet can enjoy this healthy snack.
Therefore it ticks all the boxes! (As well as the super yummy and super healthy boxes :P )