recipes – The Anti-Inflammation Station

This soba noodle salad is an easy-to-make salad featuring just a few store-bought ingredients, and some stuff from the pantry. It is cheap,…

Incredibly flavoursome, and easy to prepare! Mushrooms are one of my favourite vegetables, they’re so versatile and the I love the taste of…

A super easy, flavoursome and hearty treat! This cauliflower snack is great guilt-free idea for morning tea, or when it’s not quite time…

This delicious salad is great for a no-cook lunch or dinner, or as a nutritious side salad. I was inspired by a…

An amazing comfort food that can be eaten all year round. That’s right, even in summer! I don’t know why, but even on a…

Pictured above with a Kale, Lentil, and Sweet Potato Salad – it is a cheap homemade salad dressing that can go on just…

Yes I know, sardines aren’t for everyone. But if you do like them, you should eat them! They’re packed with omega-3, vitamin B12, vitamin…

These easy salmon frittatas are so yum! They’re also packed with nutrition and make a great breakfast, lunch, dinner, or perfect as a…

This delicious and nutritious meal is so easy to make. I love a recipe where you just chuck it all in the oven…

I never used to like mushrooms, but boy am I glad that I like them now! They can be added to so many recipes…

My favourite thing to order at a cafe for brekkie is a fritter! That is, unless of course they’ve got Shakshuka, that is my…

How many vegetables can you count in this nutritious anti-inflammatory meal?? The answer is: LOTS! And if you’re brave you can add even…

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