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Recipe Type

Dietary Requirements

soba noodle salad antiinflammatory healthy diet

Healthy Easy Soba Noodle Salad with Edamame, Carrot, Cucumber and Cabbage – Low FODMAP

  This soba noodle salad is an easy-to-make salad featuring just a few store-bought ingredients, and some stuff from the pantry. It is cheap,…
Recipe
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Lemon, Thyme, and Garlic Mushrooms – Vegan

  Incredibly flavoursome, and easy to prepare! Mushrooms are one of my favourite vegetables, they’re so versatile and the I love the taste of…
Recipe
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Anti-Inflammatory Turmeric Cauliflower Snack (or Side!)

  A super easy, flavoursome and hearty treat! This cauliflower snack is great guilt-free idea for morning tea, or when it’s not quite time…
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Kale, Lentil and Sweet Potato Vegan Salad

    This delicious salad is great for a no-cook lunch or dinner, or as a nutritious side salad. I was inspired by a…
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Low FODMAP pho

Low FODMAP Vegan Pho

An amazing comfort food that can be eaten all year round. That’s right, even in summer! I don’t know why, but even on a…
Recipe
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Anti-Inflammatory Turmeric, Ginger, Honey and Mustard Vinaigrette

  Pictured above with a Kale, Lentil, and Sweet Potato Salad – it is a cheap homemade salad dressing that can go on just…
Recipe
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Sardines and Yogurt on Toast

Yes I know, sardines aren’t for everyone. But if you do like them, you should eat them! They’re packed with omega-3, vitamin B12, vitamin…
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Anti-Inflammatory Turmeric, Spinach, and Smoked Salmon Mini Frittatas

  These easy salmon frittatas are so yum! They’re also packed with nutrition and make a great breakfast, lunch, dinner, or perfect as a…
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Turmeric and Balsamic Mediterranean Roasted Vegetables

  This delicious and nutritious meal is so easy to make. I love a recipe where you just chuck it all in the oven…
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Basic Silverbeet and Feta Stuffed Mushrooms

I never used to like mushrooms, but boy am I glad that I like them now! They can be added to so many recipes…
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Vegan Anti-Inflammatory Zucchini, Carrot and Corn Fritters

My favourite thing to order at a cafe for brekkie is a fritter! That is, unless of course they’ve got Shakshuka, that is my…
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Vegan Vegetable Loaded One Pot Anti-Inflammatory Curry

  How many vegetables can you count in this nutritious anti-inflammatory meal?? The answer is: LOTS! And if you’re brave you can add even…
Recipe
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